I am a Level 3 qualified Personal Trainer who is passionate about healthy living. I am determined to help others in achieving their goals to a healthier lifestyle. As a mother of five, I can empathise with those who are struggling to lose their post baby weight and improve their general fitness.
- Level 2 Certificate in Fitness instructing
- Level 3 Certificate in a Personal Training
- Level 3 GP Referral
- Level 3 Pre and Post Natal Exercise
- Applying the principles of nutrition to a physical activity programme.
- Total Group Instructor Training
- Advanced Nutrition
- Member of the Exercise Movement and Dance Partnership.