At their Best Now – try to buy food in season, it’s more nutritious and less harmful on the environment.

nutrition

  • Asparagus
  • Aubergines
  • Beetroot
  • Broad Beans
  • Cauliflower
  • Cherries
  • Courgettes
  • French beans
  • Globe artichokes
  • Gooseberries
  • Kohlrabi
  • Lettuce
  • Nettles
  • New Potatoes
  • Peas
  • Peppers
  • Radishes
  • Raspberries
  • Rhubarb
  • Samphire
  • Spring onions
  • Strawberries
  • Sugar snaps
  • Watercress
  • Mackerel
  • Pollock
  • Sardines
  • Trout
  • Sea bass
  • Crab
  • Lamb

 

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