At their Best Now

nutrition

Buying produce that is in season is so much better for your health and for the environment.  In season now:

Fruit and Veg

  • Asparagus
  • Broad beans
  • Cauliflower
  • Elderflower
  • Mint
  • Nettles
  • New potatoes
  • Peas
  • Pea shoots
  • Radishes
  • Rhubarb
  • Rocket
  • salad onions
  • Samphire
  • Sorrel
  • Watercress
  • Wild garlic

Fish and seafood

  • Dab
  • Plaice
  • Pollock
  • Trout

Meat and Game

  • Spring lamb
  • Wood pigeon
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s