Falafels

falafels

  • 250g Chickpeas
  • 1/2 tsp Bicarbonate of soda
  • 1 Garlic clove
  • 1 Onion
  • 1 Leek
  • Handful of parsley
  • Handful of Coriander
  • 1 tsp Chilli flakes
  • 1tsp Cumin

Method

  • Soak the chickpeas overnight
  • Drain and add the bicarbonate of soda, pulse in a blender
  • Remove 3/4 of the mixture
  • Add the garlic to the remaining mixture
  • Add the vegetables, chilli, herbs and spices
  • Puree to a paste
  • Add the paste to the roughly chopped chickpeas and mix
  • Form into balls and fry gently for 2 minutes, finish off in the oven.
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