Rumbling tummy in the afternoon, try these Banana and Oat Muffins, sure to satisfy you until dinner.
Oat and Banana Muffins
- 2 and half cups of oats
- 1 cup of low fat yoghurt
- 2 very ripe bananas
- 2 eggs
- 2 tablespoons of honey
- 1 teapsoon of vanilla extract
- 2 teaspoon of baking powder
- 1 teaspoon of bicarb of soda
Pulse oats in a blender for 15 seconds and then add all the other ingredients and blend until well combined. Place mixture into a greased (with coconut oil) muffin tray and bake at 170oC for around twenty minutes until a skewer comes out clean.
Give it a go as a base recipe then add to it: blueberries, dark chocolate chips, cinnamon etc.